The cold, dry, and incredibly harsh winter air can truly take a toll on our skin. During this period, many people experience dryness, flakiness, irritation, and sometimes even cracked skin that can be quite itchy and painful. But even though these symptoms might be common when experiencing such harsh weather, your skin doesn’t necessarily have to suffer throughout the winter months. With the right skincare routine, you could easily maintain a soft and hydrated complexion during winter, and here are some beneficial tips that will help you achieve just that:
Switch to gentler ingredientsAs our skin tends to be drier, more sensitive, and more prone to irritation during wintertime, it’s important to focus on more mild and gentle ingredients that aim to nourish and repair the skin, without overly stripping it. Whether it’s a cleanser or a body wash, try to avoid fragrances and harsh ingredients, and opt for milkier or oilier formulations that tend to be milder options.
Choose products that contain glycerin and hyaluronic to ensure proper hydration, and focus on beneficial ceramides to help repair your skin’s moisture barrier in harsh winter weather. However, if you suffer from conditions such as extreme dryness, rosacea, or eczema, it might be best to schedule a skin consultation with a professional to find the right winter treatment for your skin.
Improve your moisturiserOnce your skin is hydrated with proper ingredients, it’s essential to apply a good moisturiser that will help to trap moisture on your skin, preventing transepidermal water loss, and leading to soft and supple skin. Instead of more lightweight or even gel-based moisturisers that might have suited you in the summer, switch to slightly thicker and heavier options in the winter, to battle the harsh, cold weather.
When it comes to your body, it’s also recommended to choose ointments and thicker creams over lighter lotions to ensure proper hydration. Your body moisturiser should be applied on damp skin, as soon as you leave the shower or bath, to keep your skin soft and smooth in winter.
Invest in quality productsWhile we might feel free to experiment with different products during the warmer months, dry and sensitive winter skin requires very thoughtful care. Not only are the beneficial ingredients we choose important, but also the quality of these ingredients, as well as the overall formulation of the products.
For this reason, it might be best to only select luxury skin care products when constructing your winter beauty routine. From cleansers and essences to serums and moisturisers, high-end products tend to contain high-quality ingredients that are incredibly potent, helping to efficiently nourish and care for sensitive winter skin.
Stay away from hot waterAlthough taking a hot shower or bath might seem like the perfect solution for warming up in cold weather, this could actually be quite damaging to your skin. Water that is too hot can further dehydrate your skin, leading to flakiness, cracks, irritation, increased sensitivity, and other skin concerns.
Instead, it might be a much better option to use warm or lukewarm water, and only take showers that are 5 to 10 minutes long, in an effort to prevent excessive water loss and dryness. Don’t forget to apply a good moisturiser as soon as you leave the shower, in order to protect your skin’s barrier and maintain soft and hydrated skin throughout the colder months.
Try to keep moisture in the airApart from being quite cold and harsh, winter air also tends to be incredibly dry. And while this isn’t often a concern many people have, such dry air could pull moisture from your skin, leading to dehydration, excessive dryness, and flakiness, among other skin concerns.
To combat this winter dryness, it might be a good idea to use a humidifier in your home, including your bedroom. By keeping the humidity level between 45% and 55%, a humidifier can help bring moisture back into the air, particularly if you tend to blast the heat. Drinking a few extra glasses of water a day might also be helpful when it comes to keeping your skin soft and hydrated.
Even though the cold, dry, and harsh winter weather can often wreak havoc on your skin, adhering to the helpful tips mentioned above will allow you to combat winter air, and maintain a soft, supple, and hydrated complexion.
The big 30 is approaching, and it's time to draw the line and sum up what you've been doing wrong with your skincare so far. There's no doubt you've been putting your skin through a lot in the previous decade, and now you need to become more attentive. All those nights you went to bed with your make up on, went out without wearing a sunblock and indulging in junk food need to stop. Your days of experimenting with partners, beauty and health need to stay behind you as you begin a new healthy chapter of your life.
Wash and cleanse your face thoroughly.
You know how in your 20s, you couldn't care less for removing all the makeup before bed? In your 30s, you won't be able to have that luxury. Chances are your skin remembered all the lazy bedtimes when you skipped your beauty routine, and you have wrinkles to prove it. Once you hit the big 30, you need to be religious about skincare. Thoroughly removing the makeup with micellar water and face wash is of the essence. Follow up with thoroughly washing your face with lukewarm water and cleansing it with a cleanser appropriate for your skin type. We recommend you use some of the facial cleansing brushes to be sure all the makeup and oils have dissolved and removed.
Hydrate all the time
We couldn't emphasise the need for hydration strongly enough. Once your body is dehydrated, it will instantly show on your skin, nails and even hair. Keeping yourself stocked up on H2O will not only make you more energised and awake, but also radiant. Investing in a reusable water bottle would be a wise choice, as you'll want to bring it everywhere with you. Keep it on your desk as you work, put it in your bag when you need to go out and keep yourself hydrated all day long.
Pay attention to your diet
Forget about all those sugary sodas, energy drinks and alcohol. Hydrating yourself with water is the best practice. Not only because it'll offer the healthiest hydration but because it'll prevent you from gaining weight too. You're an adult now, and you need to start acting more responsibly. Avoid junk food and takeout, but cook for yourself. No more crunchy and sweet food that causes cavities galore. Instead, opt for fruits, veggies, lean meat and whole grains to keep you fit and your teeth healthy. The last thing you need is a chipped tooth or cavities that arose due to your unhealthy diet. In case it’s too late to prevent a problem, you can always turn to Sydney’s best Chatswood orthodontics and solve your dental problem quickly.
Invest in high-end serums
Moisturizing is vital in your 30s. You need to make sure your skin is supple and plump, and the best way to do it is to always offer it enough moisture. Facial serums are a much better alternative to creams, as they won’t cause any breakouts. Your skin will get all the moisture that it needs, without the risk of clogged pores. Be sure you apply the serum to your face and all the way down to your breasts. Your neck and décolletage should also get the necessary care and moisture to prevent turkey neck and wrinkled cleavage early on.
Slather on SPF
Sun protection has never been a higher imperative than in your 30s. If you've spent days upon days in tanning salons when you were in your early 20s, now it's time to pretend you've never done it. Tanning under the harmful sun UV rays is dangerous enough, so make sure you always slather on sunblock with a high SPF. Whether you're heading to the beach or you're running errands, wearing a sunblock will protect you from the UV rays and prevent your skin from getting old too soon.
With a new decade come new lifestyle rules. You've used your 20s to go wild in every aspect of your life, which is why now, when you're in your 30s, you need to practice balance. Living a healthy lifestyle will be good for both mental and physical health and allow you to live your life to the fullest with the highest energy levels ever. As long as you pay attention to your health and beauty routine, you won’t have any trouble juggling all the challenges that a new day brings to you.
Written by Peter Minkoff.